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            <title><![CDATA[Understanding Dynamics: Agility Beyond Speed]]></title>
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            <description><![CDATA[The fastest athlete isn't always the most efficient one. True agility combines reaction, coordination, and decision-making. And when it comes to running, the most valuable insights are often the ones you can't see. With WittyPro SEM and OptoGait...]]></description>
            <content:encoded><![CDATA[<p>The fastest athlete isn't always the most efficient one.</p>
<p>True agility combines reaction, coordination, and decision-making. And when it comes to running, the most valuable insights are often the ones you can't see.</p>
<p>With WittyPro SEM and OptoGait, coaches can objectively assess reactive agility and running mechanics, measuring parameters such as contact time, flight time, stride length, and limb symmetry.</p>
<p>#Microgate #training #dynamics</p>
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