<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
    <channel>
        <title>Understanding Dynamics: Agility Beyond Speed</title>
        <link>https://fair.tube/videos/watch/346c70ce-d122-4e31-b83f-e14d5afe3ff8</link>
        <description>The fastest athlete isn't always the most efficient one. True agility combines reaction, coordination, and decision-making. And when it comes to running, the most valuable insights are often the ones you can't see. With WittyPro SEM and OptoGait, coaches can objectively assess reactive agility and running mechanics, measuring parameters such as contact time, flight time, stride length, and limb symmetry. #Microgate #training #dynamics</description>
        <lastBuildDate>Sun, 04 Oct 2026 01:58:39 GMT</lastBuildDate>
        <docs>https://validator.w3.org/feed/docs/rss2.html</docs>
        <generator>PeerTube - https://fair.tube</generator>
        <image>
            <title>Understanding Dynamics: Agility Beyond Speed</title>
            <url>https://fair.tube/lazy-static/avatars/cbad4cca-2b1c-411d-869e-5b87a23aec75.png</url>
            <link>https://fair.tube/videos/watch/346c70ce-d122-4e31-b83f-e14d5afe3ff8</link>
        </image>
        <copyright>All rights reserved, unless otherwise specified in the terms specified at https://fair.tube/about and potential licenses granted by each content's rightholder.</copyright>
        <atom:link href="https://fair.tube/feeds/video-comments.xml?videoId=346c70ce-d122-4e31-b83f-e14d5afe3ff8" rel="self" type="application/rss+xml"/>
    </channel>
</rss>